OUR APPROACH
Advanced Techniques
for Every Body
We combine multiple chiropractic techniques to create a personalized care plan for every patient — from newborns to seniors
TECHNIQUE 01
Torque Release Technique Connecticut
Torque Release Technique is the first chiropractic technique of the new millennium - and J&M Family Chiropractic is the only practice in Connecticut offering it.
Using a small handheld instrument called the Integrator, TRT delivers a precise, gentle, and reproducible adjustment that works with your body's own reflexes rather than against them. It targets the most critical neurological attachment points along the spine - restoring proper communication between your brain and body.
TRT is suitable for all ages including newborns, infants, children, adults, and seniors. It is especially effective for patients with anxiety, neurological conditions, chronic pain, and those who prefer a gentle non-cracking adjustment.
Available in Rooms 1 & 6 at J&M Family Chiropractic.
Our gentle, neurologically-based approach has earned the trust and referral of orthopedic and neurological physicians throughout Connecticut.
TECHNIQUE 02
Activator Methods
Activator Methods is one of the most widely researched chiropractic techniques in the world. Using a small spring-loaded instrument called the Activator, we deliver a fast, gentle, and precise adjustment - without any twisting, cracking, or popping.
The Activator works faster than the body's ability to tense up - meaning you receive a highly effective adjustment in a completely relaxed state. It is ideal for children, elderly patients, those with osteoporosis, acute pain, or anyone who prefers a low-force gentle approach.
At J&M Family Chiropractic we use Activator Methods for spinal and peripheral joint adjusting - covering everything the TRT instrument does not address, including extremities like shoulders, knees, hips, and ankles.
Available in Rooms 1 & 6 at J&M Family Chiropractic.
Our gentle, neurologically-based approach has earned the trust and referral of orthopedic and neurological physicians throughout Connecticut.
TECHNIQUE 03
Webster Technique
The Webster Technique is a specific chiropractic analysis and adjustment developed by Dr. Larry Webster to improve the function of the pelvis and sacrum during pregnancy.
By balancing the pelvis and reducing tension in the surrounding ligaments and muscles, Webster Technique creates optimal space for baby to find their best position naturally.
The Journal of Manipulative and Physiological Therapeutics reported an 82% success rate for optimal fetal positioning when Webster Technique was used.
Dr. Melissa Roberts is Webster Technique certified through the International Chiropractic Pediatric Association (ICPA) and has cared for hundreds of pregnant moms throughout Connecticut.
Webster Tehcniqeu may help with:
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Back pain
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Hip pain
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Pelvic pain
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Round ligament pain
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Sciatica
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Optimal fetal positioning
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Reduced labor time
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Smoother delivery
J&M Family Chiropractic proudly offers a private breastfeeding room for nursing mothers. We are committed to supporting you through every stage of motherhood.
Our Webster Technique prenatal care is trusted and referred by certified nurse midwives and home birth midwives throughout Connecticut.
Dedicated Family, Pregnancy, & Breastfeeding Room 5 at J&M Family Chiropractic.
TECHNIQUE 04
Thompson Drop Table & Toggle Recoil Techinque
The Thompson Drop Table technique uses a specialized segmental drop system built into the chiropractic table. Each section of the table drops slightly when the adjustment is delivered - using gravity and momentum to enhance the correction while minimizing the force required.
This technique is comfortable, effective, and precise - making it an excellent option for patients of all ages including those with acute pain, disc issues, and pregnancy. The drop mechanism allows for a highly specific spinal correction without the need for heavy manual force.
We also utilize Toggle Recoil technique - a highly specific upper cervical adjustment that uses a precise, quick thrust to the top of the spine.
Toggle Recoil targets the atlas and axis - the top two vertebrae in the neck - which have a profound effect on the entire nervous system.
This technique is especially effective for headaches, migraines, vertigo, and upper cervical instability.
At J&M Family Chiropractic our Thompson Drop Table is used in Room 4 - our dedicated Thompson and toggle room.
TECHNIQUE 05
Cox Flexion/Distraction
Cox Flexion/Distraction is a gentle, non-surgical chiropractic technique specifically designed for the treatment of herniated and bulging discs, spinal stenosis, and chronic low back pain.
Using a specialized table that gently distracts and flexes the spine, this technique decompresses the spinal discs - reducing pressure on the nerves and creating space for the disc to heal naturally.
Patients typically find this technique extremely comfortable and often experience relief during the treatment itself.
Cox Flexion/Distraction is particularly effective for:
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Herniated discs
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Bulging discs
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Spinal stenosis
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Sciatica
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Chronic low back pain
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Failed back surgery syndrome
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Facet syndrome
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Degenerative disc disease
Cox Flexion/Distraction is trusted and referred by orthopedic surgeons and neurosurgeons throughout Connecticut as a conservative non-surgical alternative.
At J&M Family Chiropractic our Cox/Flexion Distraction table is used in Room 2 - our dedicated Cox Flexion/Distraction room.
TECHNIQUE 06
Pediatric & Infant Chiropractic Care
Pediatric chiropractic care requires specialized training, an extraordinarily gentle touch, and a deep understanding of the developing nervous system. Dr. Melissa is ICPA trained and has over 10 years of hands-on experience caring for infants and children.
We use Activator Methods for all pediatric adjustments - using no more pressure than you would use to test a ripe tomato. These instrument-based techniques are safe, effective, and completely comfortable for babies and children of all ages.
We check newborns within days of birth and care for children through age 18.
Our pediatric chiropractic care is trusted and referred by pediatricians serving families across Connecticut, including Pediatric Associates of CT & Preferred Pediatrics.
COMING SOON
Developed by Dr. Melissa Roberts, The Doctor Ballerina Program™ is a specialized chiropractic wellness protocol designed for dancers, athletes, and high performers seeking to optimize neurological function, posture, movement, and performance from the inside out.
Rooted in neurologically-based chiropractic care, The Doctor Ballerina Program™ bridges the gap between elite performance and whole-body health - helping high achievers move better, feel better, and perform at their highest level.
This program is currently in development and will be launching soon at J&M Family Chiropractic and through doctorballerina.com